《极致瑜伽》-专业、到位和完整的瑜伽教程1-6季_71.45GB

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1681180021549

1681180021549


文件名称: 《极致瑜伽》-专业、到位和完整的瑜伽教程1-6季wr1_共:71.45GB
文件总数量: 55条
压缩文件数量: 0条
压缩文件比: 0%
疑似加密文件: 0条(需要授权播放的文件)
文件创建时间:  2023-04-04 08:39:57


目录:【极致瑜伽.第5季.无台标.1080p】
    极致瑜伽.S05E06.颈椎练习.Exquisite.Lifestyle_.mp4 [1.23GB]
    极致瑜伽.S05E05.骨盆区域和脊柱的健康.Exquisite.Lifestyle_.mp4 [1.50GB]
    极致瑜伽.S05E10.生理期的女X练习.Exquisite.Lifestyle_.mp4 [1.31GB]
    极致瑜伽.S05E02.激发中线核心区域.Exquisite.Lifestyle_.mp4 [1.05GB]
    极致瑜伽.S05E08.灵活胸椎段位置练习.Exquisite.Lifestyle_.mp4 [1.42GB]
    极致瑜伽.S05E01.关注脊椎健康.Exquisite.Lifestyle_.mp4 [1.26GB]
    极致瑜伽.S05E03.寻找身体正位.Exquisite.Lifestyle_.mp4 [1.05GB]
    极致瑜伽.S05E04.增加下腰背部空间.Exquisite.Lifestyle_.mp4 [1.43GB]
    极致瑜伽.S05E07.呼吸和整体体式练习.Exquisite.Lifestyle_.mp4 [1.41GB]
    极致瑜伽.S05E09.呼吸练习.Exquisite.Lifestyle_.mp4 [1.13GB]

目录:【极致瑜伽.第2季.无台标.1080p】
    极致瑜伽.第二季.06_.mp4 [1.40GB]
    极致瑜伽第二季01_.mp4 [1.22GB]
    极致瑜伽.第二季.10_.mp4 [1.59GB]
    极致瑜伽.第二季.03_.mp4 [1.41GB]
    极致瑜伽第二季02_.mp4 [1.69GB]
    极致瑜伽.第二季.05_.mp4 [1.47GB]
    极致瑜伽.第二季.04_.mp4 [1.52GB]
    极致瑜伽.第二季.09_.mp4 [1.41GB]
    极致瑜伽.第二季.07_.mp4 [1.52GB]
    极致瑜伽.第二季.08_.mp4 [1.40GB]

目录:【极致瑜伽.第4季.无台标.1080p】
    极致瑜伽.S04E06.释放焦虑减压瑜伽.Exquisite.Lifestyle_.mp4 [1.11GB]
    极致瑜伽.S04E07.建立平衡模式.Exquisite.Lifestyle_.mp4 [1.07GB]
    极致瑜伽.S04E10.骨盆理疗课程.Exquisite.Lifestyle_.mp4 [1.16GB]
    极致瑜伽.S04E08.打开和柔软身体瑜伽.Exquisite.Lifestyle_.mp4 [1.30GB]
    极致瑜伽.S04E03.后半背部理疗.Exquisite.Lifestyle_.mp4 [1.42GB]
    极致瑜伽.S04E01.如何减掉自己的小肚子.Exquisite.Lifestyle_.mp4 [1.03GB]
    极致瑜伽.S04E05.强化胸椎.Exquisite.Lifestyle_.mp4 [1.52GB]
    极致瑜伽.S04E02.强化腿部肌肉力量.Exquisite.Lifestyle_.mp4 [1.36GB]
    极致瑜伽.S04E04.燃烧腿部脂肪.Exquisite.Lifestyle_.mp4 [1.29GB]
    极致瑜伽.S04E09.关节的正位与保护.Exquisite.Lifestyle_.mp4 [1.10GB]

目录:【极致瑜伽.第6季.无台标.1080p】
    极致瑜伽.S06E06.强化身体深沉力量.Exquisite.Lifestyle_.mp4 [1.29GB]
    极致瑜伽.S06E08.打开髋关节的位置.Exquisite.Lifestyle_.mp4 [1.12GB]
    极致瑜伽.S06E10.关爱当下位置.Exquisite.Lifestyle_.mp4 [1.08GB]
    极致瑜伽.S06E01.yin瑜伽基础课程.Exquisite.Lifestyle_.mp4 [1.22GB]
    极致瑜伽.S06E02.yin瑜伽练习.Exquisite.Lifestyle_.mp4 [1.18GB]
    极致瑜伽.S06E04.腹部燃脂瑜伽.Exquisite.Lifestyle_.mp4 [1.31GB]
    极致瑜伽.S06E03.身体平衡核心位置练习.Exquisite.Lifestyle_.mp4 [1.11GB]
    极致瑜伽.S06E05.关注到身体的位置.Exquisite.Lifestyle_.mp4 [1.28GB]
    极致瑜伽.S06E07.强化后弯力量.Exquisite.Lifestyle_.mp4 [1.29GB]
    极致瑜伽.S06E09.睡眠瑜伽练习.Exquisite.Lifestyle_.mp4 [1.14GB]

目录:【极致瑜伽.第1季.无台标.1080p】
    极致瑜伽第一季04_.mp4 [1.09GB]
    极致瑜伽第一季05_.mp4 [1.42GB]
    极致瑜伽第一季01_.mp4 [1.32GB]
    极致瑜伽第一季02_.mp4 [1.26GB]
    极致瑜伽第一季03_.mp4 [1.29GB]

目录:【极致瑜伽.第3季.无台标.1080p】
    极致瑜伽.S03E04.呼吸.体式瑜伽练习热身.Exquisite.Lifestyle_.mp4 [1.55GB]
    极致瑜伽.S03E01.放松脊柱.打开脊柱空间感.Exquisite.Lifestyle_.mp4 [1.39GB]
    极致瑜伽.S03E06.放松肩髋.情绪条件瑜伽练习.Exquisite.Lifestyle_.mp4 [1.24GB]
    极致瑜伽.S03E02.腿部力量延伸.热身运动.Exquisite.Lifestyle_.mp4 [1.43GB]
    极致瑜伽.S03E10.培养集中注意力的能力.Exquisite.Lifestyle_.mp4 [1.04GB]
    极致瑜伽.S03E09.改善圆肩驼背瑜伽练习热身.Exquisite.Lifestyle_.mp4 [1.14GB]
    极致瑜伽.S03E05.全身力量延伸热身运动.Exquisite.Lifestyle_.mp4 [1.55GB]
    极致瑜伽.S03E07.促进骨盆区域血液循环.Exquisite.Lifestyle_.mp4 [1.09GB]
    极致瑜伽.S03E08.增强核心力量.Exquisite.Lifestyle_.mp4 [1.08GB]
    极致瑜伽.S03E03.腿部力量.腿型瑜伽练习热身.Exquisite.Lifestyle_.mp4 [1.49GB]
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